Anger Management Mini-Course: Regain Control
$89.00
A step-by-step self-paced course for individuals struggling with anger regulation. Includes video lessons, journaling prompts, emotional tracking tools, and practical techniques rooted in DBT and CBT. Perfect for those beginning their healing journey or complementing therapy.
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I offer a range of mental health solutions, including trauma-informed care and holistic approaches. Please share your thoughts or questions to start finding support tailored to your needs.
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Office location
Nyack, New YorkGive us a call
(845) 405-6209